

Mr. Olympia 2021: Final Results and Predictions for 2022 Event
On Saturday night, Mamdouh “Big Ramy” Elssbiay finished first in the Men’s Open bodybuilding competition to become Mr. Olympia for the second year in a row.


And Still — Sarah Villegas Wins The 2021 Women’s Physique Olympia
At the 2021 Olympia held from Oct. 7-10, 2021, 14 bodybuilders stepped onto the sport’s biggest stage in the Women’s Physique division. During the Friday night finals, Spectators in Orlando, FL were eager to find out if anyone could dethrone defending champion Sarah Villegas, considered to be a leader in the field.

Francielle Mattos Is The First-Ever Wellness Olympia Champion
At the 2021 Olympia held from Oct. 7-10, 2021, 20 bodybuilders stepped onto the sport’s biggest stage in the freshly-minted Women’s Wellness division. Spectators in Orlando, FL gathered to watch the athletes pose down in the new category, which prioritizes extra mass across the lower body — particularly in the hips, thighs, and glutes.

Three-Peat — Chris Bumstead Wins 2021 Classic Physique Olympia
The 2021 Olympia weekend is underway in Orlando, FL. Spectators gathered to see if anyone could take the Classic Physique Olympia throne from two-time defending champion Chris Bumstead in the Classic Physique division. The front runners in contention were the 2020 Olympia runner-up, Terrence Ruffin, and two-time Classic Physique Olympia champion Breon Ansley.

2021 Bikini Olympia Pre-Judging Report
This Bikini Olympia title is technically vacant due to 2020 winner Janet Layug‘s announcement that she wouldn’t compete in 2021. The favorite going into pre-judging was Bikini International winner Jennifer Dorie. Other top contenders include Lauralie Chapados and former Olympia Champion Ashley Kaltwasser.
In total, 35 athletes graced the stage with hopes of advancing to the Finals on Saturday night. Fans in Orlando, FL were crossing the aisles in the Expo behind the audience to get a glimpse of these ladies being compared.
Bikini Olympia Pre-Judging
Fans were filling the aisles in the Expo behind the audience to get a glimpse of these ladies being compared. Chapados, Dorie, Kaltwasser, and Pecini were all greeted with loud receptions. Those three women were all in the first callout as well.
Dorie, Chapados, and Kaltwasser would eventually be sent back in line, signifying that they are the three to beat. This was confirmed when they closed out prejudging as well — all three took a turn in the center of the final group.
Callout 1
- Jennifer Ronzitti, #30
- Daraja Hill, #17
- Elisa Pecini, #28
- Jennifer Dorie, #10
- Lauralie Chapados, #6
- Ashley Kaltwasser, #19
- Maureen Blanquisco, #4
- Romina Basualdo, #3
Callout 2
- Jourdanne Lee, #20
- Allison Testu, #34
- Lucia Malavaze, #24
- Lauren Dannenmiller, #9
- Jessica Wilson, #35
- Alessia Facchin, #11
Callout 3
- Ariel Barley, #2
- Vania Auguste, #1
- Ashlyn, Little, #22
- Erin Stern, #31
- Chen Qi Liu, #23
- Jimi Marley, #25
- Francesca Stoico, #32
Callout 4
- Romania Basualdo, #3
- Sara Choi, #7
- Gabrielle Messias, #26
- Eli Fernandez, #12
- Ivanna Escandar Fernandez, #13
- Jasmine Gonzalez, #14
Callout 5
- Kristina Blanquisco, #5
- Adrianna Kaczmarek, #18
- Reijuana Harley, #16
- Maria Julia Lemos, #21
- Emily Plajer, #29
- Stine Hansen, #15
- Ji Bin Park, #27
- Lauren Dannenmiller, #9
Callout 6
- Jennifer Ronzitti, #30
- Lauren Dannenmiller, #9
- Romania Basualdo, #3
- Lucia Malavaze, #24
Callout 7
- Elisa Pecini, #28
- Maureen Blanquisco, #4
- Daraja Hill, #17
Callout
- Lauralie Chapados, #6
- Jennifer Dorie, #10
- Ashley Kaltwasser, #19

Can breakfast help keep us thin? Nutrition science is tricky
Cereal makers have happily encouraged the belief that eating breakfast can help keep us thin and bring other benefits, partly by paying for studies that seem to support the idea.
So, does that mean breakfast is bad for you? Not that either. What it does show is how difficult it can be to sort the hype from reliable dietary advice when studies are funded by the makers of Froot Loops, nutrition science is often inconclusive, and gray areas can be spun for marketing.